Recently on the School of Greatness Podcast by Lewis Howes, Dr Alan Goldhamer touted the benefits of Water-Only Fasting, which he recommends for up to 40 days. Yes, 40 days! It sounds a bit like quackery, so Dr Bill Ferro and Erin O’Hearn discuss.
School of Greatness, with guest Dr Alan Goldhamer
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Quacks and Hypochondriacs is hosted by Dr Bill Ferro and Erin O’Hearn, and is produced by Earfluence.