When was the last time you took a break and did something just for yourself? For a lot of moms, it’s really hard to take care of our own needs when we have our families to look after as well. Here’s something I’ve learned: Helping yourself leads to helping others in an even better way. But I still struggle with this, too! Join me this week to talk through how self care IS worth your time and can lead to great things in your personal and professional lives.

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